Through a yoga practice dedicated to the Chakras led by teacher Mery Novara, we will open our energy centers also thanks to the sound of Tibetan bells, to achieve a state of harmony and overall well-being, inside and outside of us. At the end of the activity, we will explore the castle and its frescoed halls with a guided tour. The practice will be conducted by teachers Mery Novara and Rossano Barolo.WHAT TO BRING FOR THE PRACTICE: a towel or yoga mat, a water bottle, fresh and comfortable clothes. PARTICIPATION FEE: €20.00 including meditation/yoga practice and a visit to the castle.
Via Catajo,1 Battaglia Terme, Castello Catajo